This recipe is very easy, totally delicious and we rate it as pure comfort food. Fork tender pork tenderloin with pinto beans in a delicious gravy AND it all goes together in the crockpot!!

I like to serve this over rice, but it is also tasty stuffed into warm flour tortillas, or over a bed of toasted tortilla chips and smothered with cheese, avocado and sour cream. The possibilities are ENDLESS which is a (very) good thing at our house. 

I like to use a 2 pound pork tenderloin for this recipe because it is nice and lean, but any LEAN 2-3 pound pork roast will work.

My crockpot is a big oval one and it tends to run a little hot, so the pinto beans in this recipe are soft and the pork is "fall apart tender" in 5 hours on the LOW setting.

Depending on YOUR crockpot, it could take as many as 7 hours on LOW, but that is unlikely, just start checking for meat tenderness after 

5 hours.

2 pounds pork tenderloin (thawed)
1 1/2 cups DRY pinto beans (rinsed, but DO NOT soak)
1 (4 ounce) can of MILD green chilies (I use Ortega)
3 teaspoons chili powder (2 if you are serving children)
2 teaspoons ground cumin
2 teaspoons salt
1 teaspoon dry oregano
1 clove garlic minced
1 cup chopped sweet onion

Brown the pork well and put it in the crockpot. Saute the onions and garlic in the same pan and then put it in the crockpot, a long with the DRY beans, spices and canned chilies.

Pour some water over the meat and beans (just enough water to MOSTLY cover everything) it should look like this:

Make sure the liquid gets 

under the meat too!!

After cooking everything on LOW for a few hours, check the liquid level in the crockpot and add a little more water if necessary,  but not TOO much. 

Cook on LOW for 4-6 hours (or until the pork gets fork tender), take the meat (only) out of the crockpot and set it aside while you thicken the gravy. If you are using a pork roast, remove any fatty sections and bones. Pull the meat apart just a little.

Turn the crockpot to HIGH and thicken the broth and beans with a slurry of cornstarch and water, then put the meat back in the thickened gravy (to heat it back up)

THIS IS THE BEST-BEST-BEST GRAVY!!!

IT's DINNER TIME !!!

NOTE: A word about the heat or spice level in this recipe. My hubby does not like a lot of (hates) "heat" in his food. He likes strong flavors, but he just doesn't like "fire" as he calls it. If you like a little "heat", just add 1/4+ teaspoon of cayenne to the cooking liquid.

NOTE: If you have any beans left over after dinner, they make DELICIOUS refried beans. Just mash them in a hot/greased cast iron frying pan with a little of the "gravy", and fry them for a few minutes. You will never buy refried beans in a can again!!

ENJOY !!!

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November 09, 2021

This rich, delicious, full flavored Rigatoni IS the first entrée that people head for at ANY potluck or gathering. It will feed 5 or 6 people depending on their appetite. The recipe doubles (even triples) well.

1 pound lean ground beef
1 cup onion chopped
1 clove garlic minced
14 ounce can crushed tomatoes
1 14 ounce can water
6 ounce can tomato paste
8 ounce can tomato sauce
1 tablespoon sugar (don't leave out)
1/8 teaspoon cayenne pepper (don't leave out)
2 teaspoons dry basil leaves 
1/2 teaspoon fennel seeds (don't leave out)
1 teaspoon dry oregano leaves
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1/2 cup grated Parmesan cheese 
Mozzarella cheese grated (as much as you like)
Rigatoni noodles (eyeball this amount - about 8 ounces)

Cook the chopped onion in a tablespoon of vegetable oil for about 5 minutes or until it starts to smell a little sweet. Add the garlic and cook/stir for another minute or so, but watch it so it doesn't burn.

Stir the ground beef into the onion-garlic and cook until  the meat is no longer pink. Drain well and addthe crushed tomatoes, tomato paste, tomato sauce, water, sugar and spices. 

Stir well and simmer SLOWLY for an hour and a half (stirring once in a while). After an hour and a half, most of the liquid should have cooked away and it will look like this (not too dry). If it looks overly dry, add a cup of water.

Stir in the Parmesan and Mozzarella (but save a little mozzarella to sprinkle over the top before you bake it).

Now a word about the noodles: You can use ANY noodle you want, but we really like the hardy (thick walled) rigatoni noodles. Boil them in salted water until they are ALMOST done (about 2-3 minutes before they are totally cooked). They will cook the rest of the way in the sauce.

I use half a package of rigatoni noodles in this recipe. If you are using another kind of noodle, just eyeball the amount.

Drain the noodles well and Stir them into the meat and cheese mixture. Top with a little extra mozzarella and bake at 350° for 30-35 minutes or till bubbly.

NOTE: I often make this in the Crockpot. I follow the above directions until it says "simmer for 1 1/2 hours). Instead, I put it in the slow cooker and let it "cook" for 3-4 hours on low. Then I add the partially cooked noodles and let it all "cook" for another 1/2 hour....works great.

ENJOY !!!

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October 30, 2019

If you like "Velveeta Mac and Cheese" out of the box (the one with the foil pouch of cheese sauce) you will love this recipe.

I know some food snobs will turn their nose up at processed cheese and that's OK; I don't use it very often either. However, it DOES make the creamiest macaroni and cheese ever!!

This recipe is ready to eat in 
a flash and everyone loves it.

It is 100% COMFORT FOOD!!!

 

2 cups of elbow macaroni 
6 ounces* of Velveeta cheese (cubed) 
1 cup sharp cheddar cheese (shredded)
3/4 cup milk 

Gently boil 2 cups of elbow macaroni (in UNsalted water) for about 8 minutes.

While noodles are boiling, put the cubed Velveeta and milk into a microwave safe bowl and microwave it on high for 1 minute. Stir it and put it back in the microwave for another minute. Remove from heat and stir/whisk until the mixture is nice a smooth.

Keep in mind: all microwaves are different, so watch your cheese sauce for the final 30 seconds or so. You may have to add or subtract 20 seconds to get the cheese completely melted.

Drain the cooked macaroni (do not rinse). 
Gently stir the hot noodles and the shredded cheddar
 into the (hot) Velveeta sauce.

Gently stir until well combined.
That's all there is to it!! 

*NOTE: This recipe calls for 6 ounces of Velveeta cheese. Fortunately, the Velveeta foil wrapper is marked in one ounce sections, so that makes it easy.

ENJOY !!!

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April 24, 2019

Today's post came about one day when I had some BONELESS beef short ribs thawed out and I had no clue what to do with them.  I decided to make boneless short rib tacos and they were SO GOOD, I will definitely be making these again!!

Start with 2½ pounds of BONELESS beef short ribs. I'm sure every butcher shop has their version, but the ones I use look like this and they are about 1/2" thick:

In a small cup, mix 3 teaspoons of chili powder, 1 teaspoon of ground cumin (don't leave that out), 1 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of oregano and 1 tablespoon of dry onion flakes. Mix well and sprinkle both sides of the meat evenly as possible (no need to brown the meat!!)  

Put the seasoned meat in the crockpot in single layer and top with a 4 ounce can of undrained mild green chile's (I use Ortega).

Cook on low for 6 hours or until they are fall apart tender (it really depends on how thick the meat is). Don't add any liquid.

Remove the meat from the crockpot and cover with foil to keep warm for a few minutes. There will be about a cup of broth in the bottom of the crockpot...thicken it and coat the meat with the "taco gravy". Each boneless short rib makes one awesome taco!!

The leftovers (sliced on the bias) made fantastic grilled beef and cheese subs.

ENJOY !!!



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March 01, 2019

My picky-picky husband is a "meat and potatoes" man through and through. If a meal doesn't center around meat.....well, he doesn't call it a real meal. 

That's why I came up with this "Meat-less Spaghetti" (for myself) to counter hubby's "steak night". It is total COMFORT FOOD !!!

1/4 cup olive oil

1 medium sweet onion (chopped)

(2) 14.5 ounce cans diced tomatoes (Italian style)

1/2 teaspoon garlic powder (not garlic salt)

pinch of cayenne pepper  (see note below)

1/2 teaspoon kosher salt (see note below)

2 teaspoons dry basil leaves

1 teaspoon dry oregano

2 teaspoons sugar

1/4 teaspoon black pepper

8 ounces button mushrooms

12 ounces spaghetti noodles

Saute chopped onion in the olive oil until they look sort of transparent and smell "sweet-ish". Put cooked onions (don't drain) in a large Crockpot (I think mine is a 7 quart size?). Add the diced Italian style tomatoes, garlic powder, cayenne, basil, kosher salt, black pepper and sugar; mix well. Cook on high for about 3 hours.

After 3 hours, clean the mushrooms and take the stems off. Chop the stems in the food processor and slice the mushroom caps (nice and thick), then put them in the sauce to cook for about 30 minutes.

While the mushrooms are cooking, boil the spaghetti noodles (in salted water) until they are HALF WAY DONE (important).

Strain the partially cooked noodles and turn the Crockpot down to LOW. Add the noodles to the sauce and continue cooking for about 30 minutes. Stir and serve.

I like mine with Parmesan!!

ENJOY !!!

NOTE: Remember, kosher salt measures differently than table salt because the tiny grains (in table salt) pack together much closer. The measurement in this recipe is for kosher salt. If you only have table salt......use less.

NOTE: Cayenne pepper is pretty spicy. I have measuring spoons that go down to 1/16th of a teaspoon, so that's what I use......it is basically a "pinch" of cayenne. You can substitute 1/4 teaspoon red pepper flakes for the cayenne.

NOTE: Make sure you only boil the spaghetti noodles half way. This is an important step since they pick up a ton of flavor from the sauce as they cook the rest of the way in the Crockpot.

NOTE: You will have to cut this recipe in half if you only have a small Crockpot.

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March 30, 2018

Croutons are a big part of any good salad, but I tend to shy away from commercial ones for a couple of reasons. First, they are expensive and secondly they can be teeth breaking-ly hard (is that a  real word?).

This is a very simple crouton recipe that has a wonderful flavor and is a good use of that day old French bread in your kitchen. After the cubes are baked, just store them in an airtight container and they will stay crunchy for 2-3 days or you can put them in the freezer for longer storage.

Start off with a half a loaf of day old french bread. The amount of bread isn't really critical...just use what you have.

Mix:
4 tablespoons olive oil (see note below)
1/2 cup grated Parmesan cheese (I use the cheap kind w/ green cap)
1/4 teaspoon garlic salt (more if you like a stronger flavor)
1/4 teaspoon onion powder
1/4 teaspoon black pepper
1 teaspoon dry parsley flakes (not necessary, but pretty)

Cube the bread (or tear it up) into 3/4" pieces and spread them out on a cookie sheet.

Combine the olive oil, Parmesan, garlic salt and pepper (save parsley flakes for later in the recipe)and mix well. Dot the cheese mixture all over the bread cubes and toss very gently to distribute.

Spread seasoned bread cubes out on a cookie sheet so they aren't touching each other and bake in pre-heated 400° oven for 5 minutes. Depending on how small you make the bread cubes...5 minutes MAY be long enough to get a toasted crouton. If they aren't toasted enough, toss again and bake for another 5 minutes. Depending on how crunchy you like your croutons. Keep an eye on them, so they don't get too dark.

When they are done, sprinkle with the dried parsley flakes and toss.
Cool completely, then store in airtight container.

NOTE: Recipe calls for olive oil, but if I am going to eat them right away, I like to use melted butter (excellent flavor).

NOTE: Depending on what I intend to serve these croutons with, I sometimes add a pinch of cayenne to the cheese mixture.

ENJOY !!!

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March 05, 2018

Crockpot chicken and noodles is pure comfort food in our home. Easy and inexpensive, it pleases everyone.........even picky-picky husband !!

This is one of those super yummy recipes that just doesn't photograph well......... but trust me, it's GOOOOOOD !!!

1 pound of boneless-skinless chicken breast
2  10.75 ounce cans of cream of chicken soup
4 cups of chicken broth or stock
1 small onion diced
1 cup chopped celery
1 large carrot grated
1 cup peas
1/4 teaspoon black pepper
Flat wide egg noodles

Spray your Crockpot with a little cooking spray to make cleanup easier. This recipe (as written) requires a nice big Crockpot. If you only have a smaller one, just make half of the recipe.

Dice the onion and celery and grate the carrot. Sautee in a little butter until the onions and celery soften a little.

Put the sautéed veggies, soup, broth and pepper into the Crockpot and stir or whisk it around until it is smooth. Add whole (boneless-skinless) chicken breasts and cook on low for three hours.

After 3 hours, the broth will look a little thin, but that's ok because the noodles with thicken it as they cook. Remove the chicken and cut it into pieces, then return it to the Crockpot.

After 3 hours (on low), add about 3-4 cups UNCOOKED egg noodles and the peas. The noodles will expand (and drink up some of the gravy) so be careful how many noodles you add. It also depends on what KIND of noodles you use, so use your best judgment as to how many dry noodles you put in.    

Depending on what style noodles you are using, it can take as little as 20 minutes for the noodles to cook. If you use a thicker noodle like a Penne, it can take as much as 45 minutes.

If you use the flat egg style noodles, be careful how vigorously you stir them, because they break easily once they start to get soft.

ENJOY !!!



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September 23, 2016

This is such a fun (and easy) recipe. It is great for kids parties or teen parties and you can even jazz them up for adult appetizers. They stay warm for quite a while, but are even tasty at room temperature (nice and creamy).

Mildly seasoned for picky toddlers (perfect size), or add a little zip by using half cheddar and half pepper jack cheese and/or bacon bits.

1/2 pound elbow macaroni
2 tablespoons butter
2 tablespoons flour
1  1/2 cups milk
2 cups shredded sharp cheddar cheese (divided)
2 ounces cream cheese
1/2 teaspoon salt
1/4 teaspoon pepper
small pinch of cayenne
1 beaten egg

Boil the elbow macaroni in SALTED water for 8 minutes, then drain and set aside. Preheat oven to 400° and spray MINI muffin pan with cooking spray.

Note: Salting the water is important. If you don't you will have to increase the amount of salt in the sauce.

In medium size pan, melt butter and stir in flour until smooth and bubbly, let it simmer for about 30 seconds or so.

Slowly add the milk (whisk while you add it) and bring it to a simmer (it will thicken just a little).

Stir in 1 1/2 cups of the cheese (set aside the other 1/2 cup) and add the cream cheese, salt, pepper and cayenne. Stir to melt.

Mix the cooked macaroni, the cheese sauce and the beaten egg. Spoon mac and cheese into greased mini muffin cups and top with just a few shreds of the remaining cheddar cheese.

Bake at 400° for 15 minutes.  IMPORTANT: Let cool for 5 minutes before you take them out of the pan.

NOTES: I cook mine for 14 minutes, then put them under the broiler for the last minute (but watch them so they don't over brown).

NOTES: If you like a little spice, use half shredded sharp cheddar cheese and 1/2 pepper jack cheese.

NOTES: You can even sneak in some finely chopped broccoli for color.

 

This recipe makes about 4 dozen mini bites

 

 

ENJOY !!!

 

Original recipe found at www.chef-in-training.com   (and adapted by Coleen's Recipes)

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August 27, 2015

We love sweet and sour pork and chicken (this recipe would work for either), but once you bread and DEEP FRY the meat, you are talking about A TON OF CALORIES. Well, this quick and easy little recipe does away with all of that breading AND all of that DEEP FRYING and it is STILL delicious !!!

MARINADE
2 teaspoons soy sauce
1/8 teaspoon sugar
3 teaspoons corn starch
1 teaspoon sesame oil
black pepper to taste

Mix the above ingredients in a large bowl.  Cut  1 1/2 pounds of pork (or chicken) tenderloin into bite size pieces and put in the marinade. Stir to coat all of the pieces, then let sit for 20 minutes.

SAUCE
1 cup chicken broth (not bullion,it's too salty)
2 tablespoons rice wine vinegar
1/4 cup ketchup
1/2 cup sugar
1/4 teaspoon salt
2 SLIGHTLY rounded teaspoons of corn starch
1/4 teaspoon cayenne pepper
pinch of black pepper

Cook all of the sauce ingredients together until it thickens, then turn the heat down to a VERY LOW SIMMER and let it barely bubble while you brown the meat.

In a large skillet (I use my electric fry pan), heat up a tablespoon of vegetable oil and a tablespoon of butter until HOT (I turn my electric skillet all the way up). Add the marinated meat and spread it out so that none of the pieces are on top of each other. Let the meat brown (about 3-4 minutes?), then stir and put a lid on the pan so that everything gets cooked through (you want to get some nice brown crusty color on the edges of the pieces).

Once the meat is 99% done (keep lifting the lid to check for doneness), add the cooked sauce to the meat and keep stirring until everything is well coated. Reduce the heat and cook it all together for about 2 more minutes (watch carefully so the sauce doesn't burn).

Serve over hot rice.  Couldn't be easier!!  

Picky-picky husband is VERY SHY of spicy food, so 1/4 teaspoon of cayenne is just perfect for him. If you like extra heat, just add a little more cayenne when you cook the sauce.

ENJOY !!! 

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January 11, 2015