Halal Recipes

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Showing posts with label BEAN RECIPES. Show all posts
Showing posts with label BEAN RECIPES. Show all posts
This recipe is very easy, totally delicious and we rate it as pure comfort food. Fork tender pork tenderloin with pinto beans in a delicious gravy AND it all goes together in the crockpot!!

I like to serve this over rice, but it is also tasty stuffed into warm flour tortillas, or over a bed of toasted tortilla chips and smothered with cheese, avocado and sour cream. The possibilities are ENDLESS which is a (very) good thing at our house. 


I like to use a 2 pound pork tenderloin for this recipe because it is nice and lean, but any LEAN 2-3 pound pork roast will work.

My crockpot is a big oval one and it tends to run a little hot, so the pinto beans in this recipe are soft and the pork is "fall apart tender" in 5 hours on the LOW setting.

Depending on YOUR crockpot, it could take as many as 7 hours on LOW, but that is unlikely, just start checking for meat tenderness after 
5 hours.



2 pounds pork tenderloin (thawed)
1 1/2 cups DRY pinto beans (rinsed, but DO NOT soak)

1 (4 ounce) can of MILD green chilies (I use Ortega)
3 teaspoons chili powder (2 if you are serving children)
2 teaspoons ground cumin

2 teaspoons salt
1 teaspoon dry oregano
1 clove garlic minced
1 cup chopped sweet onion

Brown the pork well and put it in the crockpot. Saute the onions and garlic in the same pan and then put it in the crockpot, a long with the DRY beans, spices and canned chilies.

Pour some water over the meat and beans (just enough water to MOSTLY cover everything) it should look like this:



Make sure the liquid gets 
under the meat too!!

After cooking everything on LOW for a few hours, check the liquid level in the crockpot and add a little more water if necessary,  but not TOO much. 

Cook on LOW for 4-6 hours (or until the pork gets fork tender), take the meat (only) out of the crockpot and set it aside while you thicken the gravy. If you are using a pork roast, remove any fatty sections and bones. Pull the meat apart just a little.

Turn the crockpot to HIGH and thicken the broth and beans with a slurry of cornstarch and water, then put the meat back in the thickened gravy (to heat it back up)

THIS IS THE BEST-BEST-BEST GRAVY!!!


IT's DINNER TIME !!!




NOTE: A word about the heat or spice level in this recipe. My hubby does not like a lot of (hates) "heat" in his food. He likes strong flavors, but he just doesn't like "fire" as he calls it. If you like a little "heat", just add 1/4+ teaspoon of cayenne to the cooking liquid.

NOTE: If you have any beans left over after dinner, they make DELICIOUS refried beans. Just mash them in a hot/greased cast iron frying pan with a little of the "gravy", and fry them for a few minutes. You will never buy refried beans in a can again!!


ENJOY !!!


Are you tired of the same old chili recipe? Try this chicken chili!! It is delicious, hearty and super easy to make. Comfort food, through and through. Oh, and it freezes well too!!!

The night BEFORE you want to eat, put most of the ingredients into the crockpot and cook on low all night (or about 8 hours). The next morning, add the raw chicken breasts (chicken thighs are delicious too)and shredded carrots and let it cook all day on low. It will make your house smell scrumptious!!!




1 1/2 cups DRY Great Northern white beans (the small ones)
3 raw boneless skinless chicken breasts (or several thighs)
1 cup chopped onion (sauteed)
4 ounce can mild green chiles (I use Ortega brand) 
2 cups grated carrots
3 teaspoons chili powder
1 teaspoon ground cumin
1 clove garlic minced
1/2 teaspoon dry oregano leaves
1/8 teaspoon cayenne pepper (more if you like "heat")
1 teaspoon salt (use salt ONLY if you are using salt free broth)
1/2 teaspoon black pepper
6 cups chicken stock (see note below about salt)
1 cup Monterrey Jack Cheese shredded

Wash and sort the dry beans (no need to pre-soak) and put them in the crockpot. Add the chicken stock, sauteed onion, seasonings and green chile's. Cook on LOW setting overnight (or about 8 hours).

In the morning, remove about 1 cup of the beans and mash them thoroughly. (I put them in the blender)  Return the mashed beans to the crockpot; this will thicken up the broth in the chili.

Cut the raw chicken into large pieces and add it to the crockpot along with the shredded carrots.  Cook this on LOW for another 6 to 8 hours depending on how big your chicken pieces are.

About 30 minutes before you want to serve the chicken chili, add the shredded Monterrey Jack cheese and stir. This adds such a wonderful taste and texture.


I hope you like this hearty
chili as much as we do


NOTE: If you use salt free chicken broth, go ahead and put the teaspoon of salt into the chili. Taste it again after it is finished cooking (and after you've added the cheese) to see if it still needs more salt.   If you use chicken broth made from bullion, don't add ANY salt to the recipe, as the bullion broth is already quite salty.

NOTE: I hope you don't leave out the grated carrot, it really adds a wonderful taste and texture to the chili.

NOTE: We are fairly timid when it comes to spicy heat in our food, so I use an 1/8 teaspoon of cayenne and it is absolutely perfect for us. If you like more heat in your food, just add more cayenne.

NOTE: This makes a big pot of chicken chili. It freezes well.

ENJOY !!!
I've been making these beans for my family for 30+ years and they are always a hit. Now that we are empty nesters, I make a big pot of these and then freeze them in 2 cup containers for a quick and yummy side dish for any meal. 



I put the following ingredients (which are always in my pantry) into a large crockpot before I go to bed and let them cook on LOW all night.



2 cups DRY navy beans (do not soak)
6 cups water
1/2 cup dark brown sugar  (light brown sugar works well too)
3 teaspoons salt
1/2 teaspoon pepper
1 teaspoon dry mustard powder
3/4 cup sweet onion chopped small and sautéed
(1) 8 ounce can tomato sauce
small pinch of cayenne pepper
6 slices crisp cooked and drained bacon

Now, a word about the beans:  Over the years, I've tried every kind of DRY bean there is and they ALL work, however, the tiny little "navy beans" work the best and tolerate re-heating without going mushy. I highly recommend that you use navy beans. Make sure you rinse and sort the dry beans, but do NOT pre-soak them.

Put everything into a large crockpot and cover with 6 cups of water. Stir well and set on low for 12 hours. The last 3-4 hours, prop the lid of the slow cooker open (just a little) with a spoon, to thicken the sauce. 


Note about onions: When I decide to make these beans (and I'm out of fresh onions), I use a scant tablespoon of dehydrated onion flakes, they work well.


ENJOY !!!